Caring for your eyes can be a lot easier than you might initially think. While there are certainly great options available at the eye doctor such as corrective lenses and helpful procedures, some of the biggest eye health issues can be avoided with simple preventative care. By taking a proactive approach to eye health, you can ensure that you always see the world with a clear view. Below, we’ve put together a quick list of 4 smart eye care ideas to consider so that you can gain some additional insight into some of the most proven methods. Keep reading below to learn more and remember to reach out to AV Eyecare if you are interested in a comprehensive eye exam.
Eye Care Idea #1 – Research Your Family Eye Health History
Oftentimes, the most serious eye health conditions are passed down from family members. These eye diseases are usually genetic, which means that if your family has a history of eye disease it’s a good idea to find out. This is a very important eye care tip that can help you stay ahead of the game when it comes to prevention. It’s also a good idea to find out your family’s eye health history so that you can let your eye doctor know what to look for.
Eye Care Idea #2 – Reduce UV Exposure
Ultraviolet light can cause significant long-term damage to your eyes if you let it. That’s why it’s so important to reduce the amount of UV exposure to your eyes experience. There’s nothing wrong with spending some time in the sun, but make sure you are using sunglasses and lenses that help to protect your eyes from UV rays. Polarized glasses and sunglasses are the best bet, and if you are interested in purchasing a pair reach out to AV Eyecare today.
Eye Care Idea #3 – Get Your Eyes Checked Regularly
If you are truly committed to protecting your vision and are interested in a great eye care idea, make sure you are getting your eyes checked regularly. That way, your eye doctor can provide valuable insight into preventative care and ensure that your eye health is always up to par. Regardless of whether you wear protective lenses, an eye exam is very important. It can help you catch any warning signs of serious issues before they progress, so make sure you are committed to getting your eyes checked regularly.
Eye Care Idea #4 – Be Conscious of Changes in Your Vision
If you want another smart eye care idea, it’s a good practice to monitor any changes in your vision with a sense of urgency. For example, if you notice that your vision is getting blurrier than usual, your eyes are feeling strained, or if you are sensitive to light, it’s a good idea to schedule an appointment with your eye doctor to get them checked out. These symptoms can sometimes be signs of serious eye problems, so don’t take them lightly.