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Dealing with dry eyes can be frustrating because it is so uncomfortable. The truth is that many people today deal with chronic dry eyes and associated symptoms. This is especially true for people that are older or that spend a lot of time looking at digital screens. If you are dealing with chronic dry eye and are looking for relief, there are plenty of logical solutions. Below, we are going to walk you through some of the symptoms of chronic dry eye and provide a few easy ways to get relief. If you think you might be dealing with chronic dry eye or you would like to speak with a professional optometrist, reach out to AV Eyecare today.
Some of the symptoms of chronic dry eye are easy to recognize. It might feel like a stinging or scratchy sensation in your eyes. You also might have a sensitivity to light. Red eyes are another common sign as well as the sensation of having something in your eyes. If you wear contacts, you might find that it is uncomfortable to use them. These symptoms can be very painful and make it difficult to get through your day-to-day routine.
How to Get Relief from Chronic Dry Eye
There are several things to consider if you are dealing with symptoms of chronic dry eye. First, you should look into eye lubricating drops. These drops are also known as artificial tears and can provide some instant relief when your symptoms are making life difficult. You should also consider using warm moist compresses that can stimulate the glands in your eyes that produce tears. There are several different brands you can choose from, so reach out to your eye doctor for advice on which one might be right for you.
Dry eyes can be caused by environmental factors like dust, dirt, and dry wind, so keep that in mind if you are experiencing symptoms. You can always change your environment if you are consistently experiencing dry eyes. If you think your chronic dry eye is being caused by excessive exposure to digital devices, try to limit your screen time each day and take regular breaks. A humidifier is another way to add some moisture to the air so that you get the relief you deserve. The bottom line is that there are lots of different ways to deal with chronic dry eye, but it helps to identify what the specific cause of your symptoms might be.
Diagnosing Chronic Dry Eye
If you are experiencing uncomfortable symptoms that you think could be caused by chronic dry eye, it’s a good idea to reach out to a professional eye doctor to diagnose the condition. That way, you can get some expert advice about how to improve your eyes and confirm that you are indeed dealing with chronic dry eye. Reach out to AV Eyecare today if you are interested in an eye exam or if you have additional questions about chronic dry eye.